Here Tomorrow offers a warm, welcoming physical and virtual space to have conversations about mental health, and receive guidance on what to do if mental health problems are getting in the way of you living your life.

Do you feel stressed out, anxious, or depressed? Are you afraid to talk with a professional because you’re worried that someone will find out and think less of you? What steps can you take to regain a sense of balance and peace? Ave Explores: Stress, Anxiety, and Mental Health has some answers to your questions and concerns. Katie Prejean McGrady and a team of experts including Leah Darrow, Roy Petitfils, Fr. Joshua Whitfield, Allison Ricciardi, LMHC, Deacon Ed Shoener, Tommy Tighe, Sr. Miriam James Heidland, S.O.L.T., and Scott Weeman help you explore a variety of mental health issues such as addiction and recovery, forgiveness, grief, practicing mindfulness, therapy, and spiritual direction. You learn why it’s important to take care of your mental health and what you can do to get back on track. Plus, we offer a variety of practical resources where you can find out more.

Download Mental Health Flyers to use in your parish.