During Lent mental health care is essential - Dr Melese Shula, South Africa - March 5

During the Lenten season, a time of reflection, penance, and renewal, mental health care is essential. The challenges of self-examination, fasting, and prayer can sometimes bring underlying emotional struggles to the surface. It is a time when individuals may feel spiritually drained or overwhelmed by personal hardships. The Catholic Ministry, through its dedicated teams, can play a crucial role in supporting the mental well-being of the community. By offering counseling, prayer support, and creating spaces for open conversation, the ministry helps individuals find peace, healing, and strength in their faith. Caring for one another's mental health is a powerful expression of Christ's love, showing that compassion and support are integral parts of the Lenten journey. Wishing all a prayerful Lenten season! 

Dr Melese Shula, CMHM South Africa